Weigh In record (no journal entry) for 26 February 2018
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47.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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2772 kcal
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Fat: 169.17g | Prot: 103.05g | Carbs: 218.31g.
Breakfast: Portakal Suyu, Beyaz Ekmek, Sucuk, Patatesli Börek. Lunch: Beyaz Ekmek, Kavurma. Dinner: Coca-Cola Coca-Cola, Kıymalı Pide. Snacks/Other: Peyman Çekirdek, Kavrulmuş Karışık Kuruyemiş, Albeni Albeni, Süt. more...
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Losing 1.0 kg a Week
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mhtp_38_70's Weight History
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