Weigh In record (no journal entry) for 26 February 2018
|
95.5 kg
Lost so far: 7 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1240 kcal
|
Fat: 47.23g | Prot: 49.85g | Carbs: 142.39g.
Breakfast: Carrefour Lait Demi Écrémé, Bridelight Beurre 15%, Cracotte Fibres. Lunch: Riz Cantonais, Andros Compote. Dinner: Andros Compote, Activia Le Dessert Saveur Coco, Échine de Porc, Huile d'Olive, Bonduelle Poêlée Parisienne, Florette Radis. Snacks/Other: Café au Lait, Nestlé Fitness Délice Milk Chocolate. more...
|
Losing 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimile27's Weight History
|