Weigh In record (no journal entry) for 11 June 2012
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92.5 kg
Lost so far: 5.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 40.81g | Prot: 96.05g | Carbs: 167.67g.
Breakfast: 100% egg whites, greens to go, right size. Lunch: split pea soup with bacon, boneless skinless chicken breast. Dinner: kirkland cheese, cream cheese, corn, butter, macaroni, tri-tip. Snacks/Other: pop tarts. more...
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Losing 0.3 kg a Week
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hardatworkapril's Weight History
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