Weigh In record (no journal entry) for 26 February 2018
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1437 kcal
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Fat: 40.79g | Prot: 75.31g | Carbs: 198.19g.
Breakfast: Творожная Масса, Мёд, Каша Овсяная. Lunch: Лапша, Курица Вареная, Куриный Бульон. Dinner: Сухари, Творожная Масса, Кефир 2,5%. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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zliza2000's Weight History
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