Weigh In record (no journal entry) for 25 February 2018
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94.5 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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620 kcal
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Fat: 19.50g | Prot: 45.60g | Carbs: 66.47g.
Breakfast: Almôndegas de Carne de Frango. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Purê de Batatas (Leite Integral e com Margarina). Dinner: Nestlé Farinha Láctea. Snacks/Other: Torta de Frango, Suco de Maracujá. more...
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Losing 1.1 kg a Week
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MilaChaves's Weight History
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