Weigh In record (no journal entry) for 25 February 2018
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96.8 kg
Lost so far: 5.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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859 kcal
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Fat: 30.22g | Prot: 21.83g | Carbs: 130.74g.
Breakfast: Kalburabastı, Fuse Tea İce Tea Şeftali, Poğaça. Lunch: Yoğurt. Dinner: Yufka, Turp, Salatalık, Havuç, Çiğ Köfte. more...
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Losing 36.4 kg a Week
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elifaslisu's Weight History
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