Weigh In record (no journal entry) for 25 February 2018
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72 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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801 kcal
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Fat: 25.93g | Prot: 97.98g | Carbs: 38.79g.
Breakfast: Café Instantáneo, Queso Parmesano (Duro). Lunch: Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel), Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Pechuga de Pollo (sin Comer la Piel), Maná Galletitas Rellenas Limon. Snacks/Other: Mate. more...
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Losing 1.8 kg a Week
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adl12003's Weight History
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