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😍
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58.3 kg
Lost so far: 0.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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649 kcal
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Fat: 18.07g | Prot: 40.28g | Carbs: 77.84g.
Breakfast: Banana Prata. Lunch: Farofa, Pimentão Verde, Repolho Verde, Batata Inglesa Cozida, Sadia Filé de Peito. Dinner: Pimentão Verde, Beterrabas Cozidas (de Beterrabas Frescas), Sadia Filé de Peito. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Substancia Bolinho de Cenoura Light, Café com Leite Desnatado. more...
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Losing 1.8 kg a Week
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