nafikatul afifah's Journal, 25 Feb 18

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Weigh In record (no journal entry) for 25 February 2018

60.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:

1229 kcal

Fat: 28.83g | Prot: 56.08g | Carbs: 199.23g. Lunch: Tempe Goreng. Dinner: Salad Kubis atau Selada Kol dengan Saus, Ikan Asin, Tempe Goreng. Snacks/Other: Sari Roti Roti Isi Coklat, Pisang Raja Direbus Matang. more...

1616 kcal

Exercise: Cardio - 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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nafikatul afifah's Weight History

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nafikatul afifah's Journal, 25 Feb 18

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nafikatul afifah's Weight History