Weigh In record (no journal entry) for 25 February 2018
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45.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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847 kcal
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Fat: 31.36g | Prot: 21.72g | Carbs: 103.40g.
Breakfast: Gekookt Ei, Wasa Bio Roggenvolkoren Cracker, Hero Original Bosbessen Jam, C1000 Aardbeien Jam Light. Lunch: Wasa Bio Roggenvolkoren Cracker, Nutella Hazelnootpasta. Dinner: Groentensoep, Noedels. Snacks/Other: Lay's Paprika Chips, Maître Paul Mini Tompouce. more...
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1496 kcal
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Exercise:
Driving - 1 hour, Sitting - 5 hours, Watching TV/Computer - 4 hours, Standing - 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 5 hours. more...
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Losing 0.7 kg a Week
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roosvanrheenen's Weight History
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