Weigh In record (no journal entry) for 25 February 2018
|
46.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2018:
|
497 kcal
|
Fat: 12.50g | Prot: 18.53g | Carbs: 30.60g.
Breakfast: 파리바게트 깔끔한 카프레제 치아바타, 치아바타, 땅콩, CGS 통밀 바게트, 찐고구마. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|