rafikaera's Journal, 25 Feb 18

Weigh In record (no journal entry) for 25 February 2018
66.8 kg Lost so far: 16.6 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2018:
170 kcal Fat: 0.84g | Prot: 10.29g | Carbs: 32.45g.   Breakfast: Pisang, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. more...
Losing 0.2 kg a Week

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rafikaera's Weight History


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