Weigh In record (no journal entry) for 25 February 2018
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120.5 kg
Lost so far: 19.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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3091 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 2.3 kg a Week
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benja1412's Weight History
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