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39 Tag
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90.1 kg
Lost so far: 11 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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1130 kcal
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Fat: 31.36g | Prot: 80.01g | Carbs: 145.57g.
Breakfast: Kaffee mit Milch, Thunfisch in Wasser (Konserviert), Rote Paprika, Rührei. Dinner: Kohlrabi, Kalbsleber. Snacks/Other: Mandarine. more...
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Losing 5.6 kg a Week
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