Weigh In record (no journal entry) for 25 February 2018
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68.7 kg
Lost so far: 5.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2018:
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555 kcal
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Fat: 12.37g | Prot: 30.54g | Carbs: 86.36g.
Breakfast: Вода, Говяжья Котлета на Пару, Рудь Весеняя Смесь, Пшеничная Каша. Lunch: Огурец (без Кожуры), Сильпо Мидии в Масле со Специями, Моркішка Морковь, Пшеничная Каша. Dinner: Вода, Роллы с Форелью и Огурцом, Вода. Snacks/Other: Апельсин. more...
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2203 kcal
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Exercise:
Exercise Machine - 1 hour and 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Melissa0702's Weight History
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