Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
juliy2122
Journal
25 Feb 18
juliy2122's Journal, 25 Feb 18
juliy2122's Profile
|
< Previous Entry
|
Next Entry >
начались сдвиги 🤗
71.8 kg
Lost so far:
8.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2018:
904 kcal
Fat: 35.51g | Prot: 77.21g | Carbs: 67.75g.
Breakfast:
Росток Хлебец, Волошкове Поле Кефир Нежирный.
Lunch:
Своя Линия Стручковая Фасоль, Жареная или Запеченная Курица (Кожа не Съедена).
Dinner:
Гала Яблуко, Гречка Отварная, Куриные Котлеты на Пару.
Snacks/Other:
Росток Хлебец.
more...
2054 kcal
Exercise:
Desk Work - 4 hours, Cleaning - 1 hour, Resting - 11 hours and 31 minutes, Sleeping - 7 hours and 29 minutes.
more...
Losing 0.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
juliy2122's Weight History
View Complete History