Supersize1's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018
86.4 kg Lost so far: 4.7 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
966 kcal Fat: 74.09g | Prot: 45.57g | Carbs: 83.19g.   Breakfast: Coffee. Lunch: Waffle House Sausage Patties (2), Waffle House Grits, Waffle House Hashbrowns, Waffle House Bacon (3), Waffle House Cheese & Eggs. more...
2104 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Supersize1's Weight History


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