Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yolamaslinda
Journal
24 Feb 18
yolamaslinda's Journal, 24 Feb 18
yolamaslinda's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 February 2018
57 kg
Lost so far:
7 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2018:
1112 kcal
Fat: 55.45g | Prot: 32.11g | Carbs: 120.28g.
Breakfast:
Café.
Lunch:
Empanada Frita, Empanada de Queso.
Dinner:
Empanada Frita, Coca-Cola Coca-Cola.
Snacks/Other:
Empanada Frita.
more...
1448 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yolamaslinda's Weight History
View Complete History