Weigh In record (no journal entry) for 24 February 2018
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65.2 kg
Lost so far: 0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1087 kcal
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Fat: 54.07g | Prot: 65.63g | Carbs: 85.70g.
Breakfast: Raspberries, Sprouts Farmers Market Whey Protein Vanilla, Strawberries, Viva Labs Organic Extra Virgin Coconut Oil, Bulletproof Upgraded Collagen Protein, Alpine Fresh Blueberries, Coffee with Cream, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Cauliflower , Celery , GT's Organic Raw Gingerade Kombucha, Daisy Sour Cream, Morningstar Farms Veggie Grillers Prime, Sour Dough Bread, Bacon. Dinner: Parmesan Cheese (Shredded) , Pop Secret Movie Theater Butter Popcorn, Cooked Asparagus (from Fresh), Noodles, Beef Burgundy (Beef Bourguignonne). more...
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1649 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Pilates - 12 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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