Weigh In record (no journal entry) for 24 February 2018
|
66.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
2199 kcal
|
Fat: 88.53g | Prot: 90.75g | Carbs: 266.04g.
Breakfast: Qualy Margarina Light, Perdigão Peito de Peru Defumado, Italac Queijo Mussarela, Seven Boys Bisnaguinha. Lunch: Dona Benta Bolinho de Chuva. Dinner: Chili com Carne com Feijões, Pringles Tortilla Chips. Snacks/Other: Garoto Talento Doce de Leite . more...
|
|
2031 kcal
|
Exercise:
Cleaning - 2 hours, Driving - 30 minutes, Washing Dishes - 30 minutes, Cooking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leticiardsa's Weight History
|