Weigh In record (no journal entry) for 23 February 2018
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57.9 kg
Lost so far: 4.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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277 kcal
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Fat: 7.90g | Prot: 19.12g | Carbs: 37.86g.
Breakfast: Грецкие Орехи. Lunch: Курага, Кофе с Молоком. Dinner: Яблоки, Помидоры. Snacks/Other: Kuc Лёгкий Сыр Брынза. more...
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Losing 1.4 kg a Week
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shatty248's Weight History
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