Weigh In record (no journal entry) for 24 February 2018
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75.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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888 kcal
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Fat: 33.37g | Prot: 42.20g | Carbs: 103.24g.
Breakfast: Morangos, Piracanjuba Leite Desnatado. Lunch: Sadia Salsicha, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Nestlé Bolacha Prestígio. more...
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Losing 5.6 kg a Week
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daniassis2013's Weight History
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