Weigh In record (no journal entry) for 24 February 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1946 kcal
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Fat: 49.72g | Prot: 135.63g | Carbs: 232.51g.
Breakfast: Marabou Premium 70% Cocoa, Paistettu Kananmuna ilman Rasvaa, Myllykivi Pikakaurahiutale. Lunch: Porkkanat, Pirkka Basmatiriisi, Rainbow Tonnikalaa Paloina Vedessä, Tomaatit, Porkkanat, Rainbow Tonnikalaa Paloina Öljyssä. Dinner: Uunilohi, Kokkikartano Perunamuusi. Snacks/Other: Rainbow Rasvaton Maitorahka, Myllykivi Pikakaurahiutale, Pakkasmarja Mustikka. more...
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Losing 1.8 kg a Week
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