Weigh In record (no journal entry) for 24 February 2018
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1853 kcal
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Fat: 153.46g | Prot: 54.21g | Carbs: 215.23g.
Breakfast: St Michel Madeleines (15g), Nutella Nutella, Harry's Brioche , Bananes. Lunch: Crème Chantilly, Carte D'Or Glace Vanille, Coca-Cola Coca-Cola (Canette), Salade Verte, Vinaigrette, Tartiflette. Dinner: Marque Repère Pointe de Brie, Cochonou Saucisson, Lay's Chips à l'ancienne, Yoplait Panier de Yoplait, Vinaigrette, Carrefour Betteraves Rouges, Maïs, Tomates. Snacks/Other: Kojak Sucettes. more...
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2010 kcal
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Exercise:
Bicycling (fast) - 24/kph - 55 minutes, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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