Weigh In record (no journal entry) for 24 February 2018
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70.1 kg
Lost so far: 39.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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1329 kcal
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Fat: 38.19g | Prot: 85.79g | Carbs: 163.32g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%, Psyllium Vezels. Lunch: Brood, Becel Becel Omega 3+ met Visolie, Kaas Licht Gerijpt 30+, Brood, Becel Becel Omega 3+ met Visolie, Kaas Licht Gerijpt 30+. Dinner: Psyllium Vezels, Kaas Licht Gerijpt 30+, AH Stokbrood Bruin, Becel Omega 3+ met Visolie, AH Stokbrood Bruin, Becel Omega 3+ met Visolie, Hagelslag Puur, Soepgroenten Fijngesneden, Mager Rundergehakt, Tomaat Groente Soep, Vermicelli. Snacks/Other: Euro Shopper Melba Toast, AH Biologisch Volkoren Beschuit 2, Becel Becel Omega 3+ met Visolie, AH Hagelslag Puur. more...
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Losing 0.4 kg a Week
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Maaike BV's Weight History
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