Olivierplus's Journal, 24 Feb 18

Weigh In record (no journal entry) for 24 February 2018
95.1 kg Lost so far: 23.4 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2018:
1144 kcal Fat: 35.35g | Prot: 69.25g | Carbs: 120.73g.   Breakfast: Marque Repère Brioche Tranchée. Lunch: Danone Yaourt Nature Velouté, Haricots Verts, Rôti de Porc. Dinner: Yoplait Panier de Yoplait, Bonduelle Petits Pois, Carrefour Rôti de Porc. Snacks/Other: Marque Repère Brioche Tranchée, Leader Price Yaourt Nature au Lait Entier. more...
2416 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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Olivierplus's Weight History


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