Weigh In record (no journal entry) for 24 February 2018
|
84.1 kg
Lost so far: 9.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2018:
|
2103 kcal
|
Fat: 81.96g | Prot: 83.50g | Carbs: 265.28g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Nestlé Grand Chocolat Intense 70%, Auchan Comté, Spaghetti Bolognaise. Dinner: Ananas, Oeuf Dur, Pain aux Céréales, Elle & Vire Carré Frais , Liebig Soupe Oseille Cresson, Boeuf Bourguignon. Snacks/Other: Bonne Maman Madeleine, Poulain Noir Extra, Pain aux Céréales, Miel, Monoprix Beurre Doux, Framboises, Ananas. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|