Weigh In record (no journal entry) for 24 February 2018
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76.5 kg
Lost so far: 16 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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739 kcal
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Fat: 4.74g | Prot: 49.65g | Carbs: 114.42g.
Breakfast: Appel, Nespresso Cappuccino. Lunch: Rode Paprika, AH Basmati Rijst, AH Kipfiletblokjes. Dinner: Wortelen, Tilapia (Vis), AH Basmati Rijst, Broccoli. Snacks/Other: Espresso. more...
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Losing 5.3 kg a Week
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Mueslimeisje's Weight History
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