Weigh In record (no journal entry) for 24 February 2018
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60.5 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2018:
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938 kcal
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Fat: 33.63g | Prot: 49.45g | Carbs: 114.51g.
Breakfast: Чай с Молоком, Быстров Каша Овсяная с Лесными Ягодами. Lunch: Сосиски, Гречка Отварная. Dinner: Куриное Филе, Гречка Отварная. Snacks/Other: Global Village Банан, Био Баланс Кефирный 1%, Зеленое Яблоко. more...
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Losing 4.9 kg a Week
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molokova_13's Weight History
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