Weigh In record (no journal entry) for 23 February 2018
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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929 kcal
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Fat: 37.65g | Prot: 48.55g | Carbs: 101.83g.
Breakfast: Zenú Salchicha Perro Caliente, Tosh Galletas Fusión de Cereales, Queso Natural. Lunch: Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Yuca Frita, Frijoles Cocidos, Agua de Panela. more...
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steady weight
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Juanjo_Heredia's Weight History
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