Weigh In record (no journal entry) for 23 February 2018
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84.5 kg
Lost so far: 11.3 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1084 kcal
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Fat: 53.70g | Prot: 58.70g | Carbs: 84.40g.
Breakfast: Soylent Cacao. Lunch: VIP Mixed Veggies, Pop Secret Kettle Corn. Dinner: Nasoya Organic Extra Firm Tofu. more...
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Losing 0.2 kg a Week
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JerrySugarAV's Weight History
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