Weigh In record (no journal entry) for 23 February 2018
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81.3 kg
Lost so far: 3.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1223 kcal
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Fat: 54.93g | Prot: 78.12g | Carbs: 108.10g.
Lunch: Paty Medallones de Carne Vacuna Preparados Como Milanesa Supercongelados, Ensalada Mixta, Pepsi Gaseosa. Dinner: Alambre. Snacks/Other: Yogurísimo Yogurt Bebible, Manzanas Rojas Deliciosas. more...
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Losing 3.5 kg a Week
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lean1984's Weight History
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