Weigh In record (no journal entry) for 23 February 2018
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73.6 kg
Lost so far: 3.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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612 kcal
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Fat: 26.42g | Prot: 35.68g | Carbs: 60.18g.
Lunch: Tahu Goreng. Dinner: Kobe Bon Cabe Sambal Tabur, Saus Tomat, Wortel Dimasak, Bayam Dimasak (dari Segar), Kecambah, Telur Goreng. Snacks/Other: Swallow Globe Brand Agar Agar Powder, Ayam Goreng, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.4 kg a Week
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diarydietbella's Weight History
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