Weigh In record (no journal entry) for 23 February 2018
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66.6 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1104 kcal
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Fat: 43.50g | Prot: 61.87g | Carbs: 103.78g.
Breakfast: Lindahls Persikka-Passion Rahka. Lunch: Lindahls Persikka-Passion Rahka, Saarioinen Kurkku-Raastesalaatti. Dinner: Pirkka Caesarsalaatti, Kotimaista Suomalainen Salaattisekoitus. Snacks/Other: Vaasan Ruispalat Ohut Herkku, Estrella BBQ Chips, Valio Profeel Heraproteiinilisä. more...
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Gaining 1.4 kg a Week
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mike1one1's Weight History
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