Weigh In record (no journal entry) for 23 February 2018
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2018:
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1180 kcal
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Fat: 40.67g | Prot: 80.76g | Carbs: 134.39g.
Breakfast: Zucker, Westminster Pfefferminztee, Gut & Günstig Frischkäse mit Kräutern, Gurke (mit Schale). Lunch: Mineralwasser, Westminster Pfefferminztee, Aldi Putenschnitzel, Gemischtes Gemüse (Gefroren). Dinner: Mineralwasser, Mineralwasser, Gemischtes Gemüse (Gefroren), Aldi Putenschnitzel, Himbeeren, Penny To Go Latte Espresso. Snacks/Other: Bel Royal Lübecker Edel Marzipan. more...
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2795 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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