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JuliMum
Journal
23 Feb 18
JuliMum's Journal, 23 Feb 18
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Weigh In record (no journal entry) for 23 February 2018
74.1 kg
Lost so far:
2.9 kg
.
Still to go:
24.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2018:
1369 kcal
Fat: 45.34g | Prot: 47.72g | Carbs: 154.34g.
Breakfast:
Mein Q Quarkcreme Protein Natur, 3 Bears Porridge Fruchtige Kokosnuss, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett.
Lunch:
Weight Watchers Mango Chili Hühnchen.
Snacks/Other:
funny-frisch Chipsfrisch Ungarisch, Bitburger Pils, DM Bio Reiswaffeln Natur.
more...
1808 kcal
Exercise:
Walking (slow) - 3/kph - 2 minutes, Sleeping - 8 hours, Resting - 15 hours and 58 minutes.
more...
Losing 2.0 kg a Week
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JuliMum's Weight History
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