Weigh In record (no journal entry) for 23 February 2018
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62.4 kg
Lost so far: 18.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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897 kcal
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Fat: 21.18g | Prot: 110.97g | Carbs: 68.58g.
Lunch: Amendoim, Piraquê Biscoito Cream Cracker Integral, Ovo Cozido, Jasmine Proteína Texturizada De Soja, Cenouras, Abobrinha. more...
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Losing 0.4 kg a Week
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vilani salviano's Weight History
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