Weigh In record (no journal entry) for 23 February 2018
|
72.6 kg
Lost so far: 7.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1136 kcal
|
Fat: 36.57g | Prot: 38.85g | Carbs: 166.00g.
Breakfast: Jus d'Orange Fraîchement Pressé. Lunch: Kiwi, Marque Repère Chocolat Lait Praliné, Salade Verte, Dr. Oetker Pizza Mozzarella. Dinner: Nutella Nutella, Evernat Pain Complet aux 3 Céréales, Picard Haricots Verts Extra-Fins, Pâtes (Cuites). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|