Weigh In record (no journal entry) for 23 February 2018
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88 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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3508 kcal
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Fat: 68.99g | Prot: 217.29g | Carbs: 485.60g.
Breakfast: DM Leinsamen Geschrotet, Aldi Milch 1,5%, Body Attack 100% Whey Protein Chocolate, Aldi Haferflocken. Lunch: Rispentomaten, Arla Skyr Erdbeere, Snack Time Sushi Box Yuki, Aldi Sushi-Box Shokuji. Dinner: Bio Vollkorn Penne, Gekochtes Ei. Snacks/Other: Granny Smith Äpfel, Qi2 Basic Protein Drink, Myprotein Omega 3. more...
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steady weight
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mankhoody's Weight History
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