Weigh In record (no journal entry) for 23 February 2018
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56.7 kg
Lost so far: 25.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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1115 kcal
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Fat: 84.79g | Prot: 55.57g | Carbs: 29.93g.
Breakfast: Coca-Cola Coca-Cola Zero, Cacau Show Trufa Tradicional, Poços de Caldas Requeijão Cremoso, Café, Creme Chantilly, Ovo Frito. Lunch: LAR Tirinhas de Frango Empanado, Ovo Cozido, Requeijão, Peito de Frango. Snacks/Other: Coca-Cola Coca-Cola Zero, Ovo Frito, Requeijão. more...
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Losing 3.5 kg a Week
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Mira40tou's Weight History
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