Weigh In record (no journal entry) for 23 February 2018
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66.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2018:
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2207 kcal
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Fat: 111.95g | Prot: 109.45g | Carbs: 165.89g.
Breakfast: Кофе с Молоком, Киви, Курага. Lunch: Куриная Отбивная, Курица (Жареная в Панировке). Dinner: Судак Жареный, Пицца Домашняя, Mlekara Sabac Сербская Брынза, Салат из Помидоров и Огурцов. Snacks/Other: Поджаренный Белый Хлеб, Куба Либре, Twix Twix, Кофе с Молоком, Свежая Ветчина. more...
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2562 kcal
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Exercise:
Ironing - 1 hour, Cooking - 4 hours, Walking (moderate) - 5/kph - 2 hours, Cleaning - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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dashette23's Weight History
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