Weigh In record (no journal entry) for 23 February 2018
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102.4 kg
Lost so far: 21.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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360 kcal
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Fat: 12.84g | Prot: 22.34g | Carbs: 33.13g.
Breakfast: Raak Vruchtensiroop Aardbeien Zero Sugar, Yoghurt (Mager), Rinse Appelstroop Appelstroop (10g), Calvé Pindakaas (20g), Atkins Fibre Crackers. more...
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Losing 0.4 kg a Week
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Deniskje's Weight History
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