Weigh In record (no journal entry) for 23 February 2018
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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2099 kcal
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Fat: 203.54g | Prot: 70.61g | Carbs: 354.94g.
Breakfast: LU Granola Barre Extra Cookie, Bananes. Lunch: Crevettes, Coca-Cola Coca-Cola, Rustica Sauce Aigre Douce, Blanc de Dinde, Marque Repère Riz. Dinner: Marque Repère Pointe de Brie, Sucre, Framboises, Vinaigrette, Maïs, Lay's Chips à l'ancienne, Bonduelle Salade de Betteraves. Snacks/Other: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait, Prêt à Manger Salade de Fruits, Leonidas Chocolat, Kojak Sucettes. more...
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1547 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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