Weigh In record (no journal entry) for 23 February 2018
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80.5 kg
Lost so far: 12 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2018:
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900 kcal
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Fat: 32.82g | Prot: 73.18g | Carbs: 81.89g.
Breakfast: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Lunch: Leev Havermout Glutenvrij, Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), AH Magere Franse Kwark. Dinner: AH Geschrapte Worteltjes, AH Varkensbraadworst. Snacks/Other: Zonnatura Pindacrunch, Appel. more...
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Losing 2.8 kg a Week
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 Comments
En toen was het streepje blauw 😃, gaat lekker! mijn doel bijna gehaald 💪
23 Feb 18 by member: joanssecret
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23 Feb 18 by member: annemiek rembil
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joanssecret's Weight History
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