Weigh In record (no journal entry) for 23 February 2018
|
61.4 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2018:
|
1034 kcal
|
Fat: 20.09g | Prot: 22.26g | Carbs: 206.80g.
Breakfast: ABC White Coffee. Lunch: Urap. Dinner: Mie. Snacks/Other: Jeruk, Buah Naga. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yupichan's Weight History
|