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erica_niniel
Journal
22 Feb 18
erica_niniel's Journal, 22 Feb 18
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Weigh In record (no journal entry) for 22 February 2018
46.6 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 February 2018:
1247 kcal
Fat: 21.45g | Prot: 86.12g | Carbs: 214.68g.
Breakfast:
Conad Sapori e Dintorni Confettura Extra di Ciliegie Dell’Emilia Romagna, Acqua, Aia Albume d'uovo Pastorizzato.
Lunch:
Certossa Pane alla Segale, Carciofi, Colin D’Alaska Au Beurre Et Au Citron.
Dinner:
Nixe Tonno Pinne Gialle al Naturale, Kania Riso All’Indiana.
Snacks/Other:
Pane Integrale, Latteria Free From Lattosio alla Banana.
more...
622 kcal
Exercise:
Weight Training (moderate) - 2 hours, Apple Health - 22 hours.
more...
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erica_niniel's Weight History
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