Weigh In record (no journal entry) for 22 February 2018
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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911 kcal
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Fat: 56.32g | Prot: 44.48g | Carbs: 59.38g.
Breakfast: Molho de Pimenta, Suco de Limão, Santa Bárbara Extrato Aquoso de Própolis, Canela, Ovo Cozido, Now Foods Omega 3, Marita Café Marita 3.0. Lunch: Laranja Pêra, Jasmine Farinha de Linhaça Marrom, Óleo de Coco, Berinjela, Couve Manteiga Crua, Coqueiro Sardinhas com Ervas Finas Light. Dinner: Perdigão Linguiça Suína. Snacks/Other: Pão de Milho (Bolo de Milho) (Mistura Seca), Seara Pão de Queijo Tradicional, Trident Chiclete. more...
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2371 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Catcatita's Weight History
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