Weigh In record (no journal entry) for 19 February 2018
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129.7 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1209 kcal
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Fat: 110.42g | Prot: 47.02g | Carbs: 5.91g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon, Scrambled Egg , Kroger Unsalted Butter. Lunch: Oscar Mayer Angus Smoked Uncured Beef Franks,Bun Length. more...
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oshauncf's Weight History
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