Weigh In record (no journal entry) for 22 February 2018
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71.7 kg
Lost so far: 43.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1193 kcal
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Fat: 65.74g | Prot: 86.06g | Carbs: 66.74g.
Breakfast: Кефир 1%, Отруби Ржаные. Lunch: Бигус. Dinner: Говядина Отварная, Квашеная Капуста, Вареное Яйцо. Snacks/Other: Красное Яблоко, Energy Diet Cappuccino. more...
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steady weight
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Гульжан Мухамеджанова's Weight History
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