Weigh In record (no journal entry) for 22 February 2018
|
58 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2018:
|
1052 kcal
|
Fat: 35.05g | Prot: 56.46g | Carbs: 130.88g.
Lunch: Огурец (с Кожурой), Свинина, Гречка Отварная. Dinner: Свинина, Картофельное Пюре, Хлеб из Цельной Пшеницы. Snacks/Other: Nestle Батончик Fitness, Активиа Бифидойогурт Натуральный 1.5%, Апельсин. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|